Stay in Shape with Core Fusion® & Core Fusion Sport® !
Best Of New York Time Out New York March 9-16, 2009
BEST OF NEW YORK: Guy-Friendly Gym Class Core Fusion Sport
Most men associate exercise classes with eighties-style choreography done in full makeup or worse (pelvic tilts!). But this hour of intense core training is like a cardio-sculpt class on steroids. Each exercise engages multiple body parts while simultaneously spiking your heart rate. After a sequence of jump-backs, squats, and twists - all using a wobbly "core" ball to add intensity - laying on the mat to attack legs and glutes with a resistance band almost feels like a respite.
** Come take a class, the second sport is free!
2335 boston post road, Larchmont NY 10538
(located on Rt1/Boston Post Road-1 Mile South of Weaver Street)
