Business Partner of Exhale Spa featuring Core Fusion
Build a strong core... Develop washboard abs... Improve your posture... Deepen your practice... Focus your mind.
Experience a transformational Core FusionŽ toning class, based on Lotte Berk Method fundamentals, Pilates, and 50 years of combined fitness expertise, to achieve a strong, athletic, flexible, and youthful body. Improve your performance in sports with the total body workout, Core FusionŽ Sport. Or Merge cardio with intense strength and flexibility moves, this 60-minute class generates maximum calorie burn, resulting in defined abs, sculpted legs, and high, rounded glutes in our Core FusionŽ Cardio class.
Haven't been here in over a year? Come Back for our $40 unlimited week, also extended to first time guests!
CORE FUSIONŽ
Fusing the disciplines of core conditioning, Pilates, the Lotte Berk Method, interval cardio training, and yoga, this highly-acclaimed and publicized mind body experience incorporates 50 years of collective teacher expertise from co-founders Fred DeVito and Elisabeth Halfpapp. Allowing you to work from the inside out, this transformational class consistently delivers results, including washboard abs, a tighter and higher backside, long, lean muscles, and an athletic, toned body.
Core FusionŽ has received a number of Best Of awards, press mentions, and media hits. Visit our online press room to read more about this amazing fitness experience. Also, to allow our guests to take the exhale experience home with them, we offer a series of award-winning Core FusionŽ DVDs available through our online store, in-spa, and through various online and retail sellers.
debbie frank exercise studio 2335 boston post road larchmont, ny 10538 914 833 3059